The Heart of Abundance: A Simple Guide to Appreciating and Enjoying Life

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I sent texts to my close friends telling that I love them after reading this. Gratitude is something I can practice on each and every day : D. This is the most wonderful thing that has happened to me today. I was so mad this morning, and when I had it all, I decided to sleep. On waking up, I stumbled on this blog post. I am so grateful for the peace that it has yielded in my heart.

May you live to inspire more people. And thank you for everyone who commented, you have added so much to the juice of gratitude. I have been heard of this Gratitude thing. But i never did it.

I just always focusing on the lack of life. From now i will be prayer for making me grateful all the moment. And I want to start to thanks for this article. I am a huge advocate of living in gratitude and think you have written a concise, informative, yet inspiring and practically helpful article on the topic.

Well done and thank you! I am so happy to see that this has been tweeted so much and I will tweet again! I will also be getting myself a gratitude charm to remind me even more, every day! If all the obsessive compulsive humans who accumulated knowledge for the rest of the human kind to enjoy had simply accepted what nature brought to them diseases, disasters etc , humanity will still be in the stone age.

Do you realize that, people? Those same computers and antibiotics you are taking for granted would not exist. It is only because determine people got fed up with things and did not buy into accepting everything as a good thing that we have built something as a species. Gratitude should be spelt Greatitude because it is really a great attribute of a person.

I have seen those who are gratitude have better relationship with things, people and themselves. They are happier, more caring and very much in control. I particularly like the exercise about imagining yourself losing things that are valuable to you and then having them returned. Thank you for such a lovely piece focusing on the wonderful life changing practice of Gratitude. Journaling about gratitude and focusing on all the various things that bring joy that you can be thankful of, and also the things we can learn from even when not-so-joyful, is a wonderful practice to get into.

Totally simple and a beautiful practice to enjoy. I was told my job position was eliminated,then someone from the night shift was given a permanent position on the same shift I was terminated from. I was asked to work as a substitute at night. I was not happy at first, but now I have less stress and more time to spend on my new ministry. I was researching gratitude and found this encouraging word and some others as well. I will be even more grateful for Gods goodness in spite of.

Thank you for this beautiful and insightful message — it helps keep my daily life in perspective Really great post! I love the idea of writing a gratitude letter to someone and reading it to them! What a gift for everyone involved. Brilliant message. Happiness is found through our relationships to the people and things around us.

The situations in our lives—both positive and negative—do have significance on us. What matters is how we react to these circumstances.

The Inner Temple of the Heart: Guided Meditation on Love with Gabriel Gonsalves

In other words, to make a real sense of accomplishment in life, we need to teach ourselves how to love what we already have. By paying more of our attention on loving what we already have and less on worrying about what we lack, we can make a profound sense of tranquility and joyfulness in our lives, our family, our job, and our relationships. Gratitude is a principal determinant of destiny fulfilment.

You can hardly reach your goals in life unless you have the attitude of gratitude. My world has been transformed by having an attitude of gratitude. Wonderful article.

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Thank you for posting it. We cannot really move on until we acknowledge and are grateful for what we are and have first. If we are not grateful we block all the blessings that we should have.


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Its the bitterness and resentment if there is any in our hearts that inhibits our happiness and thwarts the great things waiting for us. We must give thanks with all our hearts before we receive the great bounty waiting for us. I know more and more people are starting to get these. A neat idea, in my view. Thanks for the blog post! This goes further to impact the universe. I am still learning, and have not started daily showing gratitude, but the comments posted above mentioned a 30 day gratitude challenge, and I will seek that out.

The world is full of negativity and spirits looking down. It would be fantastic if at least one person in every family could practice gratitude. The impact would be huge. How could we make that happen? I really enjoyed your article. It came to me in a timely manner.

Being grateful is good fof the heart. I enjoyed the research you included, giving the act of gratitude support. I sometimes get busy and forget to take time to smell the roses and just being grateful for being alive. Great article. Will love to ready more of your blogs. Have a blessed day. Marelisa, Thanks so much for this post. As French proverb states that gratitude is the memory of the heart. This was so helpful today to read this post. I actually felt myself relaxing as I read it. Thank you so much! Great blog.

For twenty years I taught high school in Miami, Florida. Each month they had to write down 20 things they were grateful for that were unique to that month. It was inedible to see how their paradigm of their life shifted. Your email address will not be published. Notify me of followup comments via e-mail. Save my name, email, and website in this browser for the next time I comment. Conclusion Once you become oriented toward looking for things to be grateful for, you will find that you begin to appreciate simple pleasures and things that you previously took for granted.

Next Stepping Up to the Challenge of Change. About The Author. Related Posts. Todd on June 30, at am. Thank you, Todd Todds last blog post.. James Browning on May 25, at am. Peter Spiritual Forums on April 18, at am. Manisha on July 10, at am. God Bless Reply. Abu Abdullah on August 3, at pm. Thank you for this great attitude. Renaud on September 15, at pm. Carol Gordon Ekster on May 3, at pm. Susan on February 24, at pm. Hi Peter, It is a nice article by Marelisa. Thanks for sharing this. Mike Edwards on June 30, at am.

Marc and Angel Hack Life on June 30, at am. Wonderful read. I gave it a Digg.

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Dennis Merritt Jones

Peter on June 30, at am. Marelisa, I would like to show some gratitude by saying thank you for an excellent article. Simon Hill on June 30, at pm. Simon Simon Hills last blog post.. Happiness is a quiet nap in the sun… Reply. Bamboo Forest on June 30, at pm. I love this article. Hunter Nuttall on June 30, at pm. Amanda Linehan on June 30, at pm. Be Idle and Acheive Reply. Walters on June 30, at pm. Many blessings to you and all you hold dear, CG C. Sara on June 30, at pm.

Marelisa on June 30, at pm. Robin on June 30, at pm. How I Found Immortality Reply. Barbara Swafford on June 30, at pm. Hi Marelisa, What a great and well researched post. I like the ways you shared practicing Gratitude. Obviously, feeling of gratitude plays a key role in positive changes of our life. The Power of Belief Reply. Lance on July 1, at am. Doc KC Reply. Ashutosh Didwania on July 4, at am. Al Gammate on September 26, at pm. Gratitude is such an important topic. We need more good articles such as this one. You need to do this daily, to get into the wealth, health, and happiness groove.

Gilda Goldner on November 7, at am. Karen on November 8, at am. Kent on January 11, at pm. Ananga Sivyer on February 17, at am. Gratitude really IS a life changer. Great post!! Farouk on November 29, at am. Mark Harrison on November 29, at pm. Thanks for the post. Hilary on December 1, at am. Waves of Gratitude on January 7, at am. Tez on January 19, at pm. Jennifer on February 6, at pm. MeAgainx3 on April 14, at am. Francesco on June 2, at am. Joanne on August 3, at pm. Through gratitude all things are possible. Thank you so much!!! You Have a great article.. Randy cote on October 16, at pm.

Why are such distinctions important? Dennis Merritt Jones walks us through the bumpy terrain of self-limiting boundaries into the self- empowered garden of material and spiritual freedom. Spoiler alert: They are two sides of the same proverbial coin. Barbara E. I appreciate the subtle dichotomy in the title and subtitle. Goldberg Ph. Wise, practical, and helpful, The Art of Abundance will help you on your journey to prosperity! This is more than just a guide book; it is truly a work of art, laying out clear principles that can benefit anyone willing to look inside.

Thank You Dennis! Instead, he has created a handbook for a life worth living, a mindfulness guide. With exercises to delve into, power points to personalize, parables, and beautiful writing, The Art of Abundance is one of those books I can imagine enjoying, again and again, finding gems with each re-reading. If you are ready to turn your life around and set it on a prospering trajectory, you will find a wealth of wisdom, inspiration, and step-by-step guidance for making real change in this timely book.

Dennis Merritt Jones has taken limitations which are promoted as natural and created a new paradigm of innate prosperity. So prosperity becomes not only a possibility, but an inevitability. With ten principles and practices he shows us exactly how to make our dream a reality. This book not only reminds us of our spiritual essence, it tells us why that knowledge is important to the inner experience of wealth. He has turned living into an art form.

260 Gratitude Quotes That Will Double Your Happiness

If you desire to live a life of freedom to make your dreams come true, The Art of Abundance clearly delineates the rules of how to naturally live in the affluent flow of abundance to create your reality. His ability to identify the problem and the solution in each chapter is masterful. The Art of Abundance by Dennis Merritt Jones creates a practical guideline that will guarantee you a life of unlimited possibility. Buy this book and take notes.

260 Gratitude Quotes That Will Double Your Happiness

Instead, she focused on her gratitude for suffering only minor injuries and for the help she received from other drivers. A physical reminder can bring you back to your daily habit practice of gratitude when your mind has drifted elsewhere. As you reach into your pocket throughout the day and feel the token, use it as a reminder to stop, breathe and take a moment to fully experience the emotion of gratitude.

The more conscious effort you put into seeking it out, the easier it will be to find it — and the more powerful your experience will be. The best way to activate your gratitude is by acknowledging the gifts most people take for granted. If you eat three meals a day, you are far better off than the 1 billion people on the planet who eat once a day at most. Do you have a phone? How about a car that allows you to travel to work or to explore the country? Is your family healthy?

Do you have a computer and Internet access to stay in touch with the world, get access to education, and perform work for which you are paid? Do you have clean water to drink? Celebrate these simple blessings. These daily conveniences are gifts that most people in the world do not enjoy. In addition to celebrating your big successes, acknowledge your small daily successes too. We all need acknowledgment, but the most important acknowledgment is that which we give ourselves. Even the smallest act of gratitude will have a positive impact on your life.

Discover how you can use affirmations to practice and create daily habits of gratitude that I talked about in this article. Get this free daily affirmations guide. Use this powerful tool and my free gift to you! How to Create an Empowering Vision Board. For over 40 years, he has been teaching entrepreneurs, educators, corporate leaders, and people from all walks of life how to create the life they desire.

As the beloved originator of the Chicken Soup for the Soul r series, he's taught millions of individuals his modernized formulas for success, and has trained and certified over 2, students to teach his content and methodology in countries around the world. I am truly grateful for my family, my husband and I reunited 4 months ago after being separated for 5 months, our love is ever stronger. I am truly grateful for our home that provides shelter my husband and I and our two precious daughters.

I am extremely grateful and happy for the support and love of my mother and father, their unconditional love and support has shown me how truly blessed I am. I am so grateful to be home for Thanksgiving after being overseas the last 4yrs, I am so thankful for all the beautiful people in my life! I am grateful that I have enough money to feed, clothe, house my family, for my two amazing kids aged 4 and nearly 1 and am truly grateful for my amazing partner of 16 years.

And I am also grateful for my gorgeous wife who I thoroughly adore. I am grateful for being alive in the state of health, wealth, joy n happiness overflowing into my life! I am so grateful for my life. I am grateful for my family and am so proud of them. I am grateful for the place we live our home and the beauty that surrounds us.


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  • May the strength of thanksgiving today unite many people in living a more peaceful coexistence. I am grateful for this moment with my family.. I am grategul to every knowledge that I read from internet, or got from any teacher.. God bless evereveryone. Love you all!! Three things I am grateful for are: 1 the ability to read this article; 2 sharing a meal with family; and 3 a belief in possibilities that give hope and allow people to take their next steps towards lives they love.

    I am so happy and grateful for my healthy body and mind. I am so thankful to be living in a beautiful peace loving country. Teresa Costa. I am thankful for today 3 times meal I had. I thankful to my friends for spending some time with me in the evening. Thank you Jack for this wonderful message.

    I am thankful to have a wonderful Thanksgiving dinner with my family. Life is amazing! Happy Thanksgiving everyone! I am thankful for having my family still here with me, having a wonderful husband to share my life with, and a God who lives me unconditionally and completely.