Inches Off! Your Tummy: The Super-Simple 5-Minute Plan to Firm Up Flab & Sculpt a Flat Belly

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When combined with exercise fat-burning is enhanced even more. He claims that by following his diet and exercise guidelines you will experience visible results in just six days.

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It is designed to be more intense and more efficient than most 20 or 30 minute gym workouts.


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Inches Off Your Tummy provides a complete 4-week fitness plan that includes full-color photos. If you perform these exercises as outlined you will burn up to more calories a day.

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If you feel like you want to do more exercise after 5 minutes you are encouraged to do so. However, 5-minutes a day is all most people need to achieve their fitness goals according to Cruise.


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  5. Inches Off! Inches Off Your Tummy combines an intense 5-minute daily workout with a low carb diet.


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    The author claims this approach can melt belly fat and burn up to more calories a day. Most dieters will probably experience rapid results on this plan because low-carb diets reduce appetite and calorie intake.